Lifestyle
Work, Social and Netflix & Chill - Avoiding Digital Eye Strain
Over the past 4 months we’ve spent more time on our phones, TVs and computers than ever before. The 3-way combo of working remotely via laptop, soc...
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Lifestyle
The Natural Life Cycle - When Do Men Achieve Peak Status?
Over the past 30 years, lifestyles have changed significantly. For millennials, the modern lifestyle often means living in cities, away from home....
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Lifestyle
Time to Chillax: Stressless interviews and public speaking
Propranolol is a prescription-only medicine that is highly effective in treating event-specific anxiety, also known as situational anxiety. Propran...
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Lifestyle
Knowledge is Power – Getting A Good Night’s Sleep
We all know the importance of a good night’s sleep. Without it, we break down mentally and physically. We feel sluggish, lack concentration, and de...
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Lifestyle
Why Am I Having Vivid Dreams During Lockdown?
The introduction of the nationwide quarantine back in March drastically changed our everyday lives. Previously free to drift as we pleased, we sudd...
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Lifestyle
Cool intentions - How not to crack under pressure
Feeling anxious in high-pressure situations is a normal human response. The classic occasions that many people dread include the best man’s speech,...
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